Hearty, creamy and smooth …. this Butternut Squash Soup is heavenly! This predominately fall and winter soup will quickly become one of your favorites. The sweetness from the corn and butternut squash balances the aromatic spices and results in a delicious combination of flavors.
Crunchy, cheesy and oozing with flavor, this easy to prepare Black Bean Quesadilla is a go-to recipe in our home. It’s the perfect lunch to make in advance, its adaptable to various fillings, and travels easily as well.
This particular recipe uses black beans as the primary protein. We like to use black beans because they are full of fiber, high in protein, easily accessible, and inexpensive.
This Kale Crunch Salad is made with freshly chopped Kale, parm cheese, cranberries, and roasted pecans. Tossed with a homemade vinaigrette, this Kale Chopped Salad is exploding with a blend of sweet-savory-tangy flavors and is a super healthy recipe that takes less than 20 minutes to prepare!!
Warm, cheesy, and delicious, this Hot Spinach and Artichoke Dip is a guaranteed crowd pleaser! Serve it hot with chips, pita, or veggies for an appetizer the family will absolutely love! This Amazing Dip is so easy to make, and takes less than 30 minutes to prep and cook. This can also be made up to two days in advance, so it is extremely flexible with your schedule.
The perfect side dish with so many summer meals, this healthy and easy macaroni salad is super simple to prepare. We prefer our macaroni salad less creamy and a bit on the lighter side, making this recipe a bit healthier without sacrificing any of the flavor. It’s a summer salad you can feel great about making and eating as well! This amazingly easy macaroni salad takes under 10 minutes to prepare.
These elegant Spicy Roasted Chickpeas flavored with Indian Spices are nutrition packed and are made with dry chickpeas. Indian Spices are known for their bold flavor. The blend of hot peppers, Garam Masala, and coriander powder adds depth to these Roasted Chickpeas.
Creamy yet light, extremely satisfying, and delicious describes this Middle Eastern dish. Packed with tons of plant-based protein, this makes a terrific meal, appetizer, or snack! This simple Creamy High Protein Hummus Recipe has just a few steps involved, and you’ll never want to eat store bought hummus again. What you need to make High …
Zesty with lots of bright flavors and a kick of smokiness is the best way to describe this black bean salad. A combination of fresh veggies, herbs and spices creates a dish full of flavor and texture. This is an easy salad that’s the perfect side dish for any meal.
Tender yet firm with a bright pop of green, this steamed broccoli is a great side dish for any night of the week and ready in less than 5 minutes. Outside of eating broccoli raw, steaming offers the greatest retention of the bounty of vitamins and nutrients found in this cruciferous vegetable. This simple steamed broccoli recipe was a great way to introduce our kids to this amazing green superfood.