Crunchy, cheesy and oozing with flavor, this easy to prepare Black Bean Quesadilla is a go-to recipe in our home. It’s the perfect lunch to make in advance, its adaptable to various fillings, and travels easily as well.
This particular recipe uses black beans as the primary protein. We like to use black beans because they are full of fiber, high in protein, easily accessible, and inexpensive.
Recipes
Light and airy with a nice crunch on top, these pumpkin muffins are loaded with warm, earthy spices that just make you feel so good inside. Each bite is so moist and fluffy and the toasted pepitas (shelled pumpkin seeds) topping adds a delightfully sweet and crunchy texture.
Creamy, refreshing, satisfying and packed with antioxidants. This healthy blueberry banana smoothie is so easy to make and is perfect for breakfast, snack, dessert, or whenever you feel like it!
Bright and tangy with a hint of smokiness, this Fire Roasted Salsa Verde recipe is sure to please. Salsa verde is a staple in Mexican cuisine, and it’s a great way to add some spice to your favorite Mexican dishes.
This amazing tomatillo based green salsa is surprisingly easy to make. The short list of fresh ingredients for this green sauce includes: tomatillos, jalapeño peppers, onion, garlic, cumin, lime, and cilantro. With a blender doing almost all the work, this takes just minutes to prepare!
Tangy, creamy and with a sweet crunch – this beet salad with goat cheese has layers of textual characteristics. This simple and delicious beet salad is a wonderful side dish or appetizer when you are looking for something quick and easy with lots of impact. And to top it off, beets are an amazing Superfood, loaded with nutrients and antioxidants.
These addictive Sweet and Crunchy Chickpeas covered with Cinnamon and Brown Sugar are an easy and delicious way to add nutrition to your kids diet. We are always searching for new ideas to provide our kids with snacks that are somewhat healthy and nutritious. These Sweet Roasted Chickpeas are a great snack at school, on trips, or just to have around the house.
This Kale Crunch Salad is made with freshly chopped Kale, parm cheese, cranberries, and roasted pecans. Tossed with a homemade vinaigrette, this Kale Chopped Salad is exploding with a blend of sweet-savory-tangy flavors and is a super healthy recipe that takes less than 20 minutes to prepare!!
Packed with amazing flavor, these Turkey Lettuce Wraps are perfect for a lighter meal to eat during the week. These healthy lettuce wraps are loaded with protein from the turkey meat, so they are sure to be filling as well. Much tastier (and healthier) than P.F. Chang’s lettuce wraps!
Crunchy exterior and tender on the inside, these Baked Zucchini Fries are a great alternative to greasy french fries. Since these fries are baked and not fried, you and your family can enjoy these guilt free!
These Classic Chocolate Chip Cookies are decadent, tender and chewy with melt in mouth flavor. Our Ultimate Chocolate Cookies are great for bake sales, fundraisers, lemonade stands, or just to have as the perfect year round treat!