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Crispy and Sweet, these Baked Sweet Plantains are so incredibly tasty and a healthier version of the typically fried version. This is an easy and low-fat method to cook this amazing side dish that is traditional in Central America and the Caribbean. The plantains caramelize in the oven with just the right amount of crunch around the edges and tenderness in the middle … you won’t even know they are baked!

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Crunchy and sweet, these crispy sweet potato fries are a much healthier version of french fries and so addictive. This low fat recipe for sweet potato fries will be a big hit with the kids. These little guys are easy to make and exploding with antioxidant-rich vitamin A and also contain equally hefty doses of fiber and potassium.

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We are always looking for ways to expand the protein we use in our meals, and was very excited to discover that we can make tofu extremely crispy and incredibly tasty. This is an amazingly healthy and vegetarian recipe, and quickly became one of our family favorites. Crunchy on the outside while tender inside. This tasty tofu …

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