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Hearty, healthy, and bursting with flavor…this Three Bean Turkey Chili is a family favorite. The assortment of rich spices and thick texture is an incredibly enticing combination. Packed with protein and fiber, this satisfying meal is perfect for dinners and school lunches. Chili used to be something you would eat when it’s cold outside…with this …

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Sweet, savory, tangy and spicy! This easy Thai sweet and spicy chili sauce is sure to become a go to recipe. It is super easy to make, and you don’t need to worry about any of the preservatives that are in a store bought sauce. The addition of pineapple adds a delightful sweet and tart flavor profile to the mix. This Thai sweet and spicy sweet chili sauce is extremely versatile, as it can be used as a great dipping sauce or topping for a wide variety of dishes. It’s also a very accommodating recipe as you can easily control your levels of sweet and spicy.

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Sweet, tangy, smokey and with a spicy kick these oven baked honey BBQ drumsticks are a great alternative to outdoor grilling. These amazing honey bbq chicken drumsticks can be served year round, and always come out moist and tender. This recipe combines your favorite BBQ sauce with some aromatic Chinese spices to create an Asian inspired BBQ flavor.

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Tender yet firm with a bright pop of green, this steamed broccoli is a great side dish for any night of the week and ready in less than 5 minutes. Outside of eating broccoli raw, steaming offers the greatest retention of the bounty of vitamins and nutrients found in this cruciferous vegetable. This simple steamed broccoli recipe was a great way to introduce our kids to this amazing green superfood.

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A Frittata is an extremely simple and tasty dish that allows you to use up all those pesky leftovers in your fridge. We use the ingredients in the recipe below, but you can use any combination of vegetables and protein that you have handy. Frittatas are a very versatile recipe that can be enjoyed as breakfast, brunch, or dinner!

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