Healthy and Crispy Sweet Potato Fries

These crispy fries are easy to make and they’re exploding with antioxidant-rich vitamin A and also contain equally hefty doses of fiber and potassium.  Healthy and amazing!

Pre heat the oven to 425 degrees F. Arrange 2 racks to divide the oven into thirds. Line 2 rimmed baking sheets with parchment paper.

Peel the sweet potatoes. Cut in half lengthwise. Turn onto the cut side, then cut lengthwise into 1/4-inch wide planks. Lay the planks flat and cut lengthwise into 1/4-inch-thick sticks or wedges.

Place the sweet potato in a large zip-top plastic bag or bowl, add the cornstarch and shake or toss to combine until all the starch is absorbed into the sweet potato.

Add the oil and toss to coat. Combine all dry seasoning together in a small bowl and mix together. Toss to coat sweet potatoes evenly.

Divide the sweet potato among the 2 baking sheets and spread into a single, even layer, leaving space around each fry. You don't want any potatoes overlapping or you'll end up with steamed potatoes instead of roasted potatoes.